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Anger Management in Addiction Recovery

Anger Management in Addiction Recovery Anger management is a key component to successful, long term recovery. In this article, we address different ways you can manage your anger in recovery. Anger can be a double-edged sword. Anger…

Common Thinking Errors in Recovery and How to Challenge Them

Addiction Recovery

Common Thinking Errors in Recovery and How to Challenge Them Our mental well-being in recovery depends on our ability to manage our thoughts, regulate our emotions, and behave productively and responsibly despite our circumstances. In this…

Goal Setting in Recovery

Holistic Addiction Recovery

Goal Setting in Recovery With 2021 now here, many of us are making resolutions for the months ahead – resolutions that might involve becoming better, healthier, stronger, smarter, more stable versions of ourselves. For those in addiction…

Relapse Triggers & How to Avoid Them

Addiction Recovery, Holistic Addiction Recovery, Relapse Prevention

Relapse Triggers & How to Avoid Them It is not uncommon for recovering addicts to have a slip at least once during their recovery journey. The definition of a relapse is a downward spiral into compulsive or addictive behavior, including…

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