


Common Thinking Errors in Recovery and How to Challenge Them
Addiction RecoveryCommon Thinking Errors in Recovery and How to Challenge Them
Our mental well-being in recovery depends on our ability to manage our thoughts, regulate our emotions, and behave productively and responsibly despite our circumstances. In this…

Goal Setting in Recovery
Holistic Addiction RecoveryGoal Setting in Recovery
With 2021 now here, many of us are making resolutions for the months ahead – resolutions that might involve becoming better, healthier, stronger, smarter, more stable versions of ourselves. For those in addiction…

Relapse Triggers & How to Avoid Them
Addiction Recovery, Holistic Addiction Recovery, Relapse PreventionRelapse Triggers & How to Avoid Them
It is not uncommon for recovering addicts to have a slip at least once during their recovery journey. The definition of a relapse is a downward spiral into compulsive or addictive behavior, including…
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